A massage chair is expensive. But, having one (or more) in your offices is the perfect investment in employee’s morale and well-being.
Why do you ask?
The benefits of having a massage are greatly researched and studied, and in this article, let’s go over the most important ones.
Here is what you’ll be missing out on by not having a massage chair in your workplace:
Relax and Unwind
Most high-quality massage chairs have the power to relax people and minimize stress by up to 85%.
So, it would be best if you had something to take the tension off. According to physical therapist Robin Hamilton at wellnesswires.com, “you need something to make yourself comfortable during your working hours and massage chairs are great for that”
Pain Relief Benefits
Every company has at least a few employees (if not all) who work while sitting. This causes a lot of back and neck tension, and if not assessed properly, might cause serious back problems.
When employees are feeling back pain, they also get distracted from the work, so, in a way, a massage chair will help minimize backpressure and anxiety while aiding your employees to stay sharp and focused.
Improve Employee Productivity
Apropos what we said earlier, the whole presence of a chair and its handy massage therapy might help employees stay focused and painless.
In addition to this, a high-quality massage chair will increase employee morale. Thus, they’ll be more focused. Basically, by investing in such a chair now, you invest in future productivity and greater performance of your employees.
Lower blood pressure
High-quality massage chairs can also remove muscle tension that causes elevated blood pressure and heart rate. Hypertension can be a cause for many health problems that occur later – heart diseases, damage to organs, and even deadly strokes.
As opposed to this, a good massage daily minimizes the stress that causes this by triggering the parasympathetic nervous system.
Simply put, massage chairs promote good health throughout your body. However, their significant effect can be felt by the lowered heart rate and blood pressure, which are a severe source of health-related issues.
Emotional Health and Mental Clarity
Some of the most common psychological issues that your employees might be facing are depression and anxiety, and these usually come after untreated stress.
There are many downsides for your business from your employees having psychological issues. Of course, you don’t want to intrude on their privacy – but you can help them.
With a good massage chair in the office, you will minimize the symptoms of your employees from these conditions. A massage chair has the power to relax and give mental clarity to people, so you’ll be easing up the decision-making process for your employees, and you’ll further increase their productivity.
Another thing worth mentioning is that you’ll reduce absenteeism by having a good massage chair around.
According to the Dream Clinic, over 50% of lost workdays are stress-related.
So, that’s another problem you’ll combat by minimizing work stress.
What is the perfect chair for your workplace?
There are several things that you need to look after when buying your office massage chair.
Here, we’ve listed the most important ones:
Size and Capacity
Think of your workspace and pick a chair that will fit the needs of the majority of your employees. If you have employees weighing more than 300 lbs, make sure to find a chair with such weight capacity.
Although the chair doesn’t necessarily need to be aesthetically pleasing, you can still find some cool-looking chairs that will fit your office’s ambiance.
Depending on what you and your employees prefer, find the best features for the workspace. Some have high-end futuristic features, whereas some have only the basics.
From a handful of different massages to more than 15 – you can find chairs with varying options of massage. Make sure to have shiatsu and relax massages as these are usually the most common. Also, some chairs might have customized massage options (and some even have 3D scans that create the perfect massage for each body type.)
A chair can change how people look at their job – and having a massage chair around is one of the best things you can do for your employees. Everyone who works and doesn’t work out regularly has some pain or stress from their job, so you’ll be doing your whole crew a big favor by investing in a good office chair. And they’ll surely love you.